There's something so cozy and satisfying about a bowl of chili that's both hearty and wholesome. This Butternut Squash and Farro Slow Cooker Chili Recipe brings together comforting autumn flavors with the gentle chew of farro, giving you a delicious meal that warms you from the inside out.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Butternut Squash and Farro Slow Cooker Chili Recipe
- Top Tip
- How to Serve Butternut Squash and Farro Slow Cooker Chili Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Butternut Squash and Farro Slow Cooker Chili Recipe
Why You'll Love This Recipe
I absolutely adore this Butternut Squash and Farro Slow Cooker Chili Recipe because it blends the creaminess of butternut squash with the nutty texture of farro, all slow-cooked to tender perfection. It’s filling, full of flavor, and easy enough for busy weeknights.
- Comforting and Nutritious: This chili is packed with fiber-rich farro and nutrient-dense squash, making it as healthy as it is delicious.
- Set-It-and-Forget-It Convenience: Using a slow cooker means you can start it in the morning and come home to a warm, ready meal—perfect for busy days.
- Simple Ingredients, Big Flavor: With pantry staples like beans and canned tomatoes, plus vibrant spices, this chili is incredibly satisfying without complicated steps.
- Vegetarian Friendly and Adaptable: It’s easy to make vegan or add in any protein you like, so you can tailor it to your tastes and lifestyle.
Ingredients & Why They Work
Every ingredient in this Butternut Squash and Farro Slow Cooker Chili Recipe plays a role in building deep, comforting flavor and texture. Here’s why each one shines and some tips on picking the best versions to make your chili awesome.
- Butternut Squash: The star of the dish, providing natural sweetness and silkiness as it cooks down—look for firm, unblemished squash for the best flavor.
- Onion: Adds aromatic depth; I like using yellow onions for their balanced sweetness.
- Bell Pepper: Offers a mild crunch and freshness; red, orange, or yellow peppers work well here.
- Garlic: The flavor backbone—fresh cloves will always taste best over pre-minced.
- Diced Tomatoes and Tomato Paste: These bring essential acidity and richness; canned is just fine, but go for no-salt-added if you want more control.
- Black Beans and Cannellini Beans: Creamy beans add protein and fiber, giving the chili heartiness and texture.
- Low-Sodium Vegetable Broth: Acts as the cooking liquid to marry all flavors without overpowering them.
- Farro: This chewy ancient grain adds a wonderful bite—you’ll want to rinse it well to remove any dust before using.
- Chili Powder: Your chili’s flavor hero; go for a good-quality blend for that smoky warmth.
- Cinnamon, Cumin, Salt, and Black Pepper: These spices layer in complex notes—cinnamon especially adds unexpected warmth that pairs beautifully with squash.
Make It Your Way
One of the things I love about this Butternut Squash and Farro Slow Cooker Chili Recipe is how easy it is to customize to what you have on hand or how you feel. You can dial up the spices or switch out beans to keep things interesting week to week.
- Variation: I sometimes add a diced chipotle pepper in adobo sauce for a smoky kick that wakes up the whole pot. If you prefer mild, skip that and just stick with the chili powder.
- Protein Boost: Feel free to throw in cooked ground turkey or shredded chicken before serving to add meatiness without complicating the slow cooker timings.
- Seasonal Modifications: In spring or summer, swapping butternut squash with sweet potatoes or even zucchini makes a lighter version while keeping that comforting base.
- Spice Level: Adjust salt and chili powder to taste, adding a touch of cayenne if you want it hotter—always better to start low and add more!
Step-by-Step: How I Make Butternut Squash and Farro Slow Cooker Chili Recipe
Step 1: Prep and Load the Slow Cooker
First things first: peel and dice your butternut squash, chop your onion and bell pepper, and mince the garlic. These small steps make a huge difference, so take a few extra minutes here—you'll thank yourself when everything cooks evenly. Toss all these into your 6-quart slow cooker along with your rinsed farro, beans, diced tomatoes, tomato paste, broth, and spices. Give it a good stir so everything gets cozy together.
Step 2: Set It and Go
Cover your slow cooker and set it to High for 3 to 4 hours, or if you want to start it in the morning, Low for 6 to 8 hours. The magic of the slow cooker means you don’t have to babysit this chili—it’ll slowly meld flavors and soften every ingredient perfectly.
Step 3: Taste and Adjust
When time's up, give it a good stir and taste the chili. Sometimes I add a pinch more salt or a dash of extra chili powder here, depending on how the flavors settled. If it looks too thick, a splash more broth or water can fix that. If it’s too thin, simply remove the lid and let it cook on High another 15-20 minutes to thicken.
Step 4: Serve and Enjoy!
Ladle the chili into warm bowls and top with your favorite garnishes. This is where you can really make it your own—more on my favorite toppings below!
Top Tip
Over the years, I’ve learned a few tricks that make this Butternut Squash and Farro Slow Cooker Chili Recipe shine every single time. These tips are what helped me turn a “just okay” chili into one that friends ask me to bring to every potluck.
- Prep Your Veggies Uniformly: Cut butternut squash into evenly sized cubes so it cooks consistently and doesn’t end up mushy in places.
- Rinse Farro Thoroughly: This removes any powdery residue and prevents your chili from tasting dusty or grainy.
- Don’t Skip the Tomato Paste: It deepens flavor and adds that subtle umami punch meat-based chilis get naturally.
- Season Gradually: Add salt and spices in stages—the slow cooker can dull flavors a bit, so taste before serving to get the balance just right.
How to Serve Butternut Squash and Farro Slow Cooker Chili Recipe
Garnishes
I’m a sucker for simple garnish upgrades that add creaminess and crunch. I usually go with dollops of plain Greek yogurt or sour cream, a sprinkle of chopped fresh cilantro for brightness, and a handful of shredded sharp cheddar or Monterey Jack. A squeeze of lime juice right before serving adds a wonderful zing that perks up all the flavors.
Side Dishes
This chili stands up well on its own, but if you want to serve sides, I love pairing it with warm cornbread or crispy roasted Brussels sprouts. A side salad with a tangy vinaigrette also balances the richness perfectly.
Creative Ways to Present
For special occasions, I like to serve this chili in mini bread bowls or inside baked sweet potatoes for a fun twist. It’s also great topped with avocado slices and crunchy pepitas when you want that extra wow factor.
Make Ahead and Storage
Storing Leftovers
Leftover chili stores beautifully in an airtight container in the fridge for up to 4 days. I let it cool completely before refrigerating to keep the texture just right. It actually tastes even better the next day once the flavors have continued to meld.
Freezing
I often freeze portions in freezer-safe containers or heavy-duty zip bags. This chili withstands freezing really well without losing texture or flavor—just make sure to cool it fully before freezing. It's a lifesaver for busy weeks.
Reheating
To reheat, I prefer warming on the stovetop over medium-low heat, stirring occasionally and adding a splash of water or broth if it’s too thick. The slow gentle heat keeps farro from getting tough. You can also microwave leftovers covered in short bursts, stirring in between.
Frequently Asked Questions:
Absolutely! To adapt this Butternut Squash and Farro Slow Cooker Chili Recipe for an Instant Pot, cook on high pressure for about 20 minutes, then do a natural release for 10 minutes before venting. Just be sure to layer ingredients without stirring too much at the start to avoid the burn warning.
Farro is not gluten-free, as it's an ancient wheat grain. If you need a gluten-free option in this Butternut Squash and Farro Slow Cooker Chili Recipe, you can substitute with gluten-free grains like quinoa or brown rice.
Yes! You can assemble all the ingredients in the slow cooker insert the night before, then cover and refrigerate overnight. Simply start the slow cooker in the morning. This makes hosting practically effortless.
I recommend classic chili toppings like shredded cheese, sour cream or Greek yogurt, chopped cilantro, and fresh lime wedges. For a fun twist, try diced avocado, sliced jalapeños, or crunchy tortilla strips to add texture and color.
Final Thoughts
This Butternut Squash and Farro Slow Cooker Chili Recipe has become one of my favorite go-to meals, especially when I want something wholesome, comforting, and fuss-free. Sharing it feels like passing on a little kitchen warmth, and I hope you find the same cozy satisfaction I do every time I open that slow cooker lid. Give it a try—you might just find your new chili obsession!
Print
Butternut Squash and Farro Slow Cooker Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 5 hours
- Total Time: 5 hours 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Vegetarian
Description
This Slow Cooker Butternut Squash and Farro Chili is a hearty and comforting vegetarian chili packed with nutritious vegetables, beans, and whole grain farro. Slow-cooked to perfection, it offers rich, warming flavors with a hint of cinnamon and chili spice, making it an ideal meal for chilly days.
Ingredients
Main Ingredients
- 2 lbs butternut squash, peeled and diced
- 1 onion, chopped
- 1 bell pepper, chopped
- 5 garlic cloves, minced
- 2 (15 oz) cans diced tomatoes
- 3 tablespoons tomato paste
- 1 (15 oz) can black beans, drained
- 1 (15 oz) can cannellini beans, drained
- 1 ½ cups low-sodium vegetable broth
- 1 cup farro, rinsed
- 1 tablespoon chili powder
- ½ teaspoon cinnamon
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare Ingredients: Peel and dice the butternut squash, chop the onion and bell pepper, and mince the garlic cloves to have all ingredients ready.
- Add to Slow Cooker: Place the butternut squash, onion, bell pepper, garlic, diced tomatoes, tomato paste, black beans, cannellini beans, vegetable broth, and rinsed farro into a 6-quart slow cooker.
- Season the Chili: Add chili powder, cinnamon, cumin, salt, and black pepper to the slow cooker. Stir to combine all ingredients evenly.
- Cook the Chili: Cover the slow cooker and cook on high for 4 hours or on low for 6 to 8 hours until the squash is tender and the farro is cooked through.
- Serve and Enjoy: Spoon the chili into bowls and add your choice of toppings such as shredded cheese, sour cream, or fresh herbs, then enjoy your warm, nutritious chili.
Notes
- Farro adds a chewy texture and nutty flavor; if unavailable, barley or brown rice can be used as substitutes.
- For a spicier chili, add a pinch of cayenne pepper or chopped jalapeños.
- To keep the chili vegan, avoid dairy-based toppings and opt for avocado or nutritional yeast.
- You can prepare this chili the night before and refrigerate; it tastes even better the next day.
- If you prefer quicker cooking, soak farro for an hour before adding to the slow cooker to reduce cooking time.
Nutrition
- Serving Size: 1 cup
- Calories: 290 kcal
- Sugar: 8 g
- Sodium: 450 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 10 g
- Protein: 11 g
- Cholesterol: 0 mg


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