If you’re craving a dish that’s rich, flavorful, and downright comforting, you’ve got to try this Creamy Cajun Chicken Pasta Recipe. It’s the perfect weeknight meal that comes together quickly but tastes like you spent hours in the kitchen. Trust me, once you make this, it’ll become a go-to in your dinner rotation.
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Why You'll Love This Recipe
I remember the first time I made this Creamy Cajun Chicken Pasta Recipe—it was a busy evening, and I wanted something tasty but effortless. The way the bold Cajun spices blend with the silky cream sauce absolutely blew me away. It’s indulgent but still comforting, perfect for sharing or enjoying solo after a long day.
- Bold Cajun Flavor: The seasoning pack packs just the right amount of heat and smoky depth that wakes up your taste buds.
- Velvety Cream Sauce: The heavy cream combined with Parmesan makes every forkful decadent without being heavy.
- Quick and Straightforward: From prep to plating in about 30 minutes, making this perfect for busy evenings.
- Flexible and Customizable: Easily swap or add ingredients to suit your preferences, which I’ll share below.
Ingredients & Why They Work
Each ingredient in this Creamy Cajun Chicken Pasta Recipe plays a key role, balancing heat, creaminess, and savory notes. When you pick your ingredients fresh and quality, it really elevates the final dish. Here are a few thoughts on what to look for:
- Fettuccine: This wide pasta holds onto the rich sauce perfectly—just cook al dente so it doesn’t get mushy when tossed.
- Chicken breasts: Using boneless, skinless breasts makes it quick to cook. Pounding them to an even thickness ensures they cook evenly without drying out.
- Cajun seasoning: Look for one with a good balance of spices and salt; it’s the heart of that creole-inspired flavor.
- Smoked paprika: Adds smoky warmth that deepens the dish beyond just heat.
- Butter & olive oil: The mix helps sear nicely and adds richness to the sauce.
- Garlic: Fresh minced garlic gives that aromatic punch essential for any creamy pasta sauce.
- Tomato paste: Adds umami and a subtle tang, balancing the creaminess.
- Chicken broth: Provides savory depth and thins the sauce just enough.
- Heavy cream: Creates that luscious, silky sauce we all crave.
- Parsley: Freshly chopped parsley adds brightness and a pop of color just before serving.
- Parmesan cheese: Freshly grated Parmesan melts so smoothly and delivers that nutty, salty flavor.
- Lemon juice: A splash brightens the whole dish, cutting through the richness.
Make It Your Way
I love how flexible this Creamy Cajun Chicken Pasta Recipe is. Sometimes I crank up the spice for a little extra kick, or toss in veggies if I want to feel a bit healthier. Feel free to tweak it to your taste—that’s part of the fun!
- Variation: One of my favorite twists is swapping chicken for andouille sausage. It adds smoky richness and amps up the Cajun vibe.
- Heat Level: If you prefer it milder, start with less Cajun seasoning and add more after tasting the sauce.
- Add Veggies: Bell peppers or spinach stirred in at the end add great color and nutrition without messing with the flavors.
- Dairy-Free: Swap heavy cream with coconut cream and Parmesan with a vegan cheese substitute for a dairy-free option.
Step-by-Step: How I Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cook the Pasta Just Right
Start by bringing a large pot of salted water to a boil. Cook your fettuccine until it’s just al dente—firm to the bite but not crunchy. Overcooked pasta with a creamy sauce can get mushy fast, so keep an eye on the time and taste test early. Once done, drain and set aside, but don’t rinse; you want that surface starch to help the sauce stick.
Step 2: Season and Sear the Chicken
While your pasta cooks, pound the chicken breasts to about 1-inch thickness with a meat mallet or rolling pin. This step ensures even cooking—no dry edges! Then, season both sides with half your Cajun seasoning, smoked paprika, and a touch of pepper. In a heavy skillet over medium-high heat, melt a tablespoon of butter with olive oil. Sear the chicken until beautifully golden and cooked through (about 4-5 minutes per side). Let it rest for a few minutes, then slice into thick pieces.
Step 3: Build the Creamy Sauce
Reduce heat to medium and melt the remaining butter in the same skillet—you’ll want all those fond bits on the pan to flavor your sauce. Toss in minced garlic and cook just until fragrant, about 30 seconds. Stir in tomato paste, then pour in chicken broth and heavy cream, scraping those tasty bits off the bottom. Add any chicken juices from the plate to layer in richness.
Step 4: Bring it All Together
Let the sauce come to a gentle boil, then add chopped parsley and Parmesan cheese. Stir continuously so the cheese melts smoothly, giving you that ultra-creamy texture. Season with the rest of your Cajun seasoning, lemon juice, and pepper. Taste-test the sauce and adjust seasoning if needed. Let it simmer until the sauce thickens slightly, about 5 minutes.
Step 5: Toss and Serve
Toss your cooked fettuccine in the sauce until every strand is luxuriously coated. Then add the chicken—either layering it on top or mixing it through to coat it in creaminess. Plate it up and finish with extra Parmesan and parsley for that elegant touch. Serve immediately and enjoy!
Top Tip
I’ve made this Creamy Cajun Chicken Pasta Recipe dozens of times, and I’ve learned a few key things that help it turn out perfectly every single time.
- Even Chicken Thickness: Pounding the chicken ensures it cooks evenly without drying out—an absolute game changer.
- Don’t Rush the Sauce: Stir the Parmesan in slowly over gentle heat to avoid clumping and get that silky finish.
- Use Fresh Parmesan: Pre-grated cheese won’t melt as smoothly and can make the sauce grainy.
- Adjust Spice After Cooking: Add Cajun seasoning gradually during cooking and taste; it’s easier to add more heat than to tone it down.
How to Serve Creamy Cajun Chicken Pasta Recipe
Garnishes
I always garnish with a sprinkle of fresh parsley and an extra handful of finely grated Parmesan cheese. It adds a burst of color and that salty, nutty finish that makes every bite feel special.
Side Dishes
This pasta pairs perfectly with a simple green salad tossed in a light vinaigrette or some crusty garlic bread to mop up all that luscious sauce. If you want some veggies, lightly steamed asparagus or roasted bell peppers work beautifully.
Creative Ways to Present
For a dinner party, I like to serve this in individual shallow bowls and top each with a lemon wedge and finely sliced green onions instead of parsley—adds a fresh, zesty pop. You can also layer the sliced chicken on top with a sprinkle of paprika for color contrast.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store leftovers in an airtight container in the fridge for up to 3 days. The sauce thickens as it sits, so before reheating, I add a splash of milk or broth to loosen it back up.
Freezing
While I don’t usually freeze this dish because the cream sauce can change texture, if you want to, freeze the chicken and pasta separately. Reheat gently and prepare a fresh batch of sauce when ready to serve.
Reheating
I prefer reheating on the stovetop over low heat, stirring frequently and adding a splash of broth or cream to restore that silky, creamy consistency without drying out the chicken.
Frequently Asked Questions:
Absolutely! While fettuccine is great for holding the creamy sauce, penne, rigatoni, or even spaghetti will work well too. Just adjust cooking time according to the pasta type.
The heat level is moderate and can be easily adjusted by how much Cajun seasoning you use. If you prefer less heat, start with half the Cajun seasoning and add more to taste as you cook.
You can prepare the chicken and sauce in advance and store them separately in the fridge. Reheat gently and toss with freshly cooked pasta when ready to serve to maintain the best texture.
You can try using half-and-half or whole milk mixed with a bit of flour or cornstarch to thicken, but the sauce won’t be quite as rich. For dairy-free, coconut cream is a good alternative.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe feels like a warm hug after a busy day, combining bold flavors with creamy comfort. I love how simple it is to throw together yet feels so special. Give it a try—you’ll quickly see why it’s become one of my all-time favorites to cook and share with friends and family.
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Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
Creamy Cajun Chicken Pasta is a rich and flavorful dish combining tender chicken breasts seasoned with Cajun spices and smoked paprika, tossed with fettuccine in a luscious heavy cream and Parmesan cheese sauce infused with garlic, tomato paste, and fresh parsley. Perfect for a comforting weeknight dinner that comes together in just 30 minutes.
Ingredients
Pasta
- 16 oz fettuccine, cooked al dente
Chicken
- 2 lbs boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning, divided
- ½ teaspoon smoked paprika
- Pepper to taste
Sauce
- 2 tablespoons butter, divided
- 1 tablespoon olive oil
- 3–4 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 cup chicken broth
- 2 cups heavy cream
- 4 tablespoons parsley, finely chopped
- ½ cup Parmesan cheese, freshly grated
- 1 ½ tablespoons lemon juice
Instructions
- Cook pasta: Bring a pot of salted water to a boil and cook the fettuccine according to package instructions until al dente. Drain and set aside.
- Prepare chicken: Pound the chicken breasts to 1 inch thickness for even cooking. Season both sides with 1 tablespoon Cajun seasoning, ½ teaspoon smoked paprika, and pepper to taste.
- Sear chicken: In a large skillet over medium-high heat, melt 1 tablespoon butter with olive oil. Sear the chicken breasts on each side until golden brown and cooked through, about 4-5 minutes per side, until the internal temperature reaches 165˚F.
- Slice chicken: Remove chicken from skillet and let rest on a cutting board. Slice into thick slices or bite-sized pieces and set aside along with any pan juices.
- Sauté garlic: Reduce heat to medium and melt the remaining 1 tablespoon of butter in the same skillet. Sauté minced garlic for about 30 seconds until fragrant.
- Make sauce: Add tomato paste to the skillet, then pour in chicken broth and heavy cream. Scrape up any browned bits from the pan bottom and stir to combine. Add reserved chicken juices for extra flavor.
- Add cheese and seasoning: Bring sauce to a gentle boil, stir in chopped parsley and slowly add Parmesan cheese. Stir continuously until the cheese melts smoothly into the sauce.
- Finish sauce: Season sauce with remaining 1 tablespoon Cajun seasoning, lemon juice, and pepper. Taste and adjust seasoning as necessary. Simmer for about 5 minutes, or until the sauce thickens slightly.
- Toss pasta: Add cooked fettuccine to the skillet and toss well to coat all pasta in the creamy Cajun sauce.
- Serve: Top pasta with sliced chicken or mix the chicken directly into the sauce to coat evenly. Serve hot, garnished with additional Parmesan cheese and parsley if desired.
Notes
- Cajun seasoning often contains salt; adjust additional salt in the recipe accordingly depending on your seasoning's salt content.
- Substitute the chicken with andouille sausage, shrimp, or scallops for a different protein option.
- Add cayenne pepper to increase the spiciness if desired.
- Add diced bell peppers to the sauce for extra vegetable nutrition and color.
- Use fresh green onions instead of parsley for a bolder, more pungent flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 690 kcal
- Sugar: 3 g
- Sodium: 750 mg
- Fat: 40 g
- Saturated Fat: 22 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 44 g
- Fiber: 3 g
- Protein: 44 g
- Cholesterol: 160 mg
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