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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 4 reviews
  • Author: Riley
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Description

This Slow Cooker Gumbo is a hearty and flavorful Cajun stew packed with tender chicken thighs, smoky andouille sausage, and the classic Holy Trinity of vegetables. Simmered slowly with fire-roasted tomatoes and a robust blend of Cajun spices, this easy recipe delivers a comforting, thick gumbo perfect for serving over rice any day of the week.


Ingredients

Scale

Protein

  • 1 pound boneless, skinless chicken thighs cut into 1-inch pieces
  • 1 pound andouille sausage sliced into ½-inch pieces

Vegetables

  • 1 medium yellow onion diced
  • 1 medium green bell pepper seeded and diced
  • 3 celery stalks chopped
  • 15 ounces fire roasted diced tomatoes
  • 3 teaspoons garlic minced

Spices & Seasonings

  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 tablespoon Cajun seasoning
  • ½ teaspoon cayenne pepper
  • 2 bay leaves

Liquids & Thickener

  • 4 cups low-sodium chicken broth
  • ¼ cup cornstarch


Instructions

  1. Prepare Ingredients: Cut the chicken thighs into 1-inch pieces and slice the andouille sausage into ½-inch pieces. Dice the onion, seed and dice the green bell pepper, chop the celery stalks, and mince the garlic.
  2. Add to Slow Cooker: Place the chicken, sausage, onion, bell pepper, celery, fire-roasted tomatoes, garlic, black pepper, paprika, onion powder, Cajun seasoning, cayenne pepper, and chicken broth into the slow cooker. Stir well to combine all ingredients and then place the bay leaves on top.
  3. Cook Gumbo: Cover the slow cooker and cook on high for 3 hours or on low for 6 hours until the chicken is tender and flavors meld together.
  4. Thicken the Gumbo: Remove and discard the bay leaves. Ladle out ½ cup of the cooking broth and mix it with the cornstarch until smooth. Slowly pour this mixture back into the gumbo, stirring constantly. Continue to cook uncovered for an additional 15 minutes until the gumbo thickens to the desired consistency.
  5. Serve: Serve the gumbo hot over cooked white rice and garnish with fresh parsley if desired for a touch of color and freshness.

Notes

  • The "Holy Trinity" of onion, bell pepper, and celery is essential for authentic Gulf Coast gumbo flavor.
  • Andouille sausage and Cajun seasoning can be salty, so taste before adding additional salt to avoid over-seasoning.
  • Adjust the heat level by increasing cayenne pepper or adding hot sauce for spicier gumbo, or reduce for milder flavor.
  • Leftovers keep well refrigerated for up to 2 days or can be frozen for up to 3 months for easy future meals.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 750 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 75 mg