There’s just something irresistible about creamy, garlicky pasta that hugs tender chicken in every bite. This Garlic Parmesan Chicken Pasta Recipe combines simple ingredients into a soul-satisfying dinner you’ll want on repeat. I’m excited to share how easy and rewarding this dish is to make!
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Why You'll Love This Recipe
This Garlic Parmesan Chicken Pasta Recipe became an instant favorite in my kitchen because it’s comfort food with a bit of a gourmet touch. It’s creamy and cheesy but balanced with a little kick from red pepper flakes and fresh garlic. Plus, the chicken stays juicy and flavorful every time.
- Simple yet impressive: You can whip this up on a weeknight but it looks and tastes like you spent hours.
- Flavor-packed: The combination of garlic, Parmesan, and herbs makes every mouthful rich and savory.
- Flexible and forgiving: There’s room to customize and adjust based on what you have or prefer.
- Comfort food at its best: Creamy, cheesy pasta with tender chicken that warms you up on any day.
Ingredients & Why They Work
What I love about this recipe is how each ingredient plays an essential role without complicating the flavor. The spices on the chicken create a savory crust, while the Parmesan cheese melts into a silky sauce that clings to the pasta. Here’s a bit about the key players:
- Chicken breasts: Tender and mild, they soak up the spice rub beautifully and stay juicy thanks to resting after cooking.
- Penne pasta: Its tube shape grabs onto the creamy sauce perfectly, making each bite satisfying.
- Butter & olive oil: The fat combo adds richness without being heavy, and helps develop that golden sautéed flavor in the shallots and garlic.
- Shallot & garlic: Adds aromatic depth and builds a flavor base that’s anything but boring.
- Red pepper flakes: Just enough to give a gentle heat without overpowering the creamy sauce.
- Flour: The secret to thickening the sauce so it’s luxuriously clingy on the pasta and chicken.
- Chicken broth and half & half: Creates a velvety sauce with a satisfying richness; I recommend using half & half for creaminess.
- Chicken bouillon: Boosts savory umami — a small touch that makes a big difference.
- Italian herbs (parsley, basil, oregano): Infuse the sauce with fragrant, earthy notes that balance the richness.
- Fresh Parmesan cheese: The star cheese! Freshly grated for melt-in-your-mouth texture and that unmistakable nutty flavor.
- Fresh parsley & lemon juice (optional): Brighten and freshen up the final dish to keep it from becoming too heavy.
Make It Your Way
Over time, I’ve found this recipe is super easy to tweak so it suits your preferences perfectly. Maybe you want it a bit spicier, or need a dairy-free version — no problem!
- Variation: Sometimes I swap out penne for rigatoni or farfalle — whatever pasta shape you have on hand works because the sauce is nice and thick.
- Dairy-free tweak: Use coconut milk or an oat-based cream alternative instead of half & half, and a vegan Parmesan substitute. It still turns out creamy!
- Extra veggies: Feel free to add spinach, sun-dried tomatoes, or mushrooms to the sauce for added texture and nutrition.
- Double the chicken: For meat lovers, you can add extra cuts or keep the chicken a little chunkier for a heartier dish.
Step-by-Step: How I Make Garlic Parmesan Chicken Pasta Recipe
Step 1: Get that pasta boiling
Start by bringing a large pot of heavily salted water to a boil for the pasta. Salt is key—it flavors the pasta inside and out. Cook the penne until just al dente, which usually means a minute or two less than package instructions. Before draining, scoop out about a cup of the pasta water — you’ll thank me later for this little trick!
Step 2: Prep and spice the chicken
Slice the chicken breasts horizontally to create fillets about half an inch thick, then cover with plastic wrap and gently pound to tenderize. Mix salt, pepper, onion powder, garlic powder, and paprika for the seasoning. Pat your chicken dry, drizzle lightly with olive oil, then massage those spices all over each side. Let those flavors get to know each other while you prep the other ingredients.
Step 3: Cook chicken until golden and juicy
Heat a couple tablespoons of olive oil in a large skillet over medium-high heat until it’s shimmering hot. Add the chicken fillets carefully—you want to hear a nice sizzle right away. Cook about 4-5 minutes per side, aiming for a beautiful golden crust and an internal temperature of 160°F. Transfer to a cutting board and let it rest at least 5 minutes before slicing; this keeps it tender and juicy.
Step 4: Build your flavorful sauce
Leave those delicious chicken drippings in the pan and melt two tablespoons of butter over medium heat. Toss in the chopped shallots and sauté gently for 3-4 minutes until translucent and soft, scraping up any browned bits—that’s flavor gold! Add minced garlic and red pepper flakes and cook for just about 30 seconds, be careful not to burn the garlic.
Sprinkle the flour over the aromatics and stir constantly for about a minute; this cooks out the raw flour taste while thickening your sauce. Lower the heat and slowly whisk in chicken broth and half & half, stirring constantly until silky smooth. Add chicken bouillon, dried herbs, salt, and pepper, and simmer gently until thickened.
Step 5: Melt in that Parmesan magic
Turn the heat down to low and add your freshly grated Parmesan cheese gradually, stirring to melt it evenly into the creamy sauce. This step is key—if the sauce is too hot, the cheese might clump, so gentle heat is best.
Step 6: Bring it all together
Finally, stir in the cooked pasta and sliced chicken. If the sauce feels a little thick, add reserved pasta water in small amounts until you reach your desired consistency. Taste and adjust salt and pepper, and if you like, finish with a squeeze of fresh lemon juice to brighten everything up. Sprinkle with chopped fresh parsley for that lovely finishing touch.
Top Tip
Making this recipe has taught me some valuable shortcuts and tricks that really elevate the final dish. I want you to experience the joy of nailing it on your first try, so here are my favorite tips:
- Rest your chicken: Letting the cooked chicken rest before slicing makes it juicy and tender. Don’t skip this step!
- Reserve pasta water: That starchy liquid helps loosen the sauce if it gets too thick without watering down the flavor.
- Low heat for cheese: Add Parmesan off direct heat or on very low to avoid cheese clumping or separating.
- Season gradually: Since you have salty ingredients like bouillon and cheese, go easy on added salt until the end.
How to Serve Garlic Parmesan Chicken Pasta Recipe
Garnishes
I love topping this dish with a sprinkle of fresh parsley for color and freshness. A little lemon zest or an extra squeeze of lemon juice right before serving really lifts the creamy sauce and balances richness. Cracked black pepper on top adds a nice bite, too.
Side Dishes
This pasta pairs beautifully with a crisp green salad dressed in lemon vinaigrette or a side of roasted asparagus. Garlic bread or crusty artisan loaf is perfect for mopping up any leftover sauce—you won’t want to waste a drop!
Creative Ways to Present
For a dinner party, I sometimes plate the pasta in shallow bowls and top with the whole chicken fillets sliced elegantly. Garnish with sprigs of parsley and even a dusting of extra Parmesan. It feels fancy but doesn’t add extra work. You can also serve the chicken sliced alongside the pasta for a family-style presentation.
Make Ahead and Storage
Storing Leftovers
I keep leftovers in an airtight container in the fridge for up to 3 days. The pasta tends to thicken as it cools, so before reheating, add a splash of milk or broth to loosen the sauce.
Freezing
While you can freeze this pasta, I’ve found the texture of the sauce changes slightly. If you freeze it, thaw in the fridge overnight and reheat gently, adding liquid as needed to bring back creaminess.
Reheating
Reheat leftovers over low heat on the stove, stirring frequently. This prevents the sauce from breaking. Adding reserved pasta water or a little cream helps refresh the texture and taste.
Frequently Asked Questions:
Absolutely! While penne holds the sauce beautifully, rigatoni, fusilli, or farfalle all work well. Just make sure to cook them al dente for the best texture.
The key is to reduce the heat to low or remove the sauce from direct heat when adding the cheese. Add it gradually and stir constantly to allow it to melt evenly without separating or clumping.
Yes! You can season and slice the chicken, even pound it, a few hours before cooking. The sauce can also be made ahead, then reheated gently before tossing with the pasta and chicken.
Definitely. Use dairy-free milk or cream alternatives like coconut milk or oat milk with a thickener such as cornstarch. You can also use vegan Parmesan substitutes or nutritional yeast for a cheesy flavor.
Final Thoughts
This Garlic Parmesan Chicken Pasta Recipe holds a special place for me because it’s where quick weeknight cooking meets dinner party wow factor. Every time I serve this up, friends and family can’t believe it came together so easily. I hope you enjoy making this as much as I do — it’s truly a comforting dish that feels like a warm hug on a plate. Give it a try, and I’m sure it’ll become a go-to in your kitchen, too!
Print
Garlic Parmesan Chicken Pasta Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Low Salt
Description
This Chicken Garlic Parmesan Pasta is a creamy, comforting dish featuring tender chicken breasts seasoned with a blend of spices, combined with al dente penne pasta and tossed in a rich garlic Parmesan sauce. Perfect for a hearty dinner, it marries the flavors of garlic, fresh Parmesan, and herbs with a hint of red pepper flakes for a subtle kick.
Ingredients
Chicken + Spices
- 2 medium chicken breasts (approx. 20 ounces)
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Olive oil for drizzling
Pasta and Sauce
- 16 oz. penne pasta
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 large shallot, chopped (about ½-3/4 cup)
- 4-6 cloves garlic, minced
- ¼ teaspoon red pepper flakes
- ¼ cup flour
- 2 cups low-sodium chicken broth
- 2 cups half and half (or milk whisked with 1 tablespoon cornstarch or evaporated milk mixed with 2 teaspoons cornstarch)
- 2 teaspoons chicken bouillon (powder, crushed cubes, or base)
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 ½ cups (100g) freshly grated Parmesan cheese, packed (use micro grater)
- Fresh parsley for garnish (optional)
- Fresh lemon juice (optional)
Instructions
- Cook Pasta: Bring a large pot of heavily salted water to a boil and cook the penne pasta until al dente according to package instructions. Before draining, reserve one cup of the pasta water, then drain the pasta and set aside.
- Prepare Chicken Cutlets: Slice each chicken breast horizontally through the middle to create four thin fillets. Place them between two sheets of plastic wrap and gently pound with a meat mallet or the side of a can to tenderize and even thickness.
- Season Chicken: Combine salt, pepper, onion powder, garlic powder, and paprika in a small bowl. Pat the chicken dry with paper towels, drizzle lightly with olive oil, then coat both sides of the chicken with the spice mixture. Let rest while prepping the other ingredients.
- Cook Chicken: Heat 2 tablespoons of olive oil in a large braiser or Dutch oven over medium-high heat until hot. Add chicken and cook for 4-5 minutes per side until golden and cooked to an internal temperature of 160°F. Transfer to a cutting board and let rest for at least 5 minutes. Do not wipe out the skillet.
- Sauté Aromatics: Add butter to the drippings in the skillet and melt over medium heat. Add chopped shallots and sauté for 3-4 minutes until tender, scraping up browned bits. Add minced garlic and red pepper flakes and cook for 30 seconds more.
- Create Roux and Add Liquids: Sprinkle flour over the aromatics and cook while stirring for 1 minute until thickened. Gradually whisk in chicken broth and half and half, stirring continuously until smooth. Stir in chicken bouillon, dried parsley, basil, oregano, salt, and pepper.
- Simmer Sauce: Increase heat to medium and simmer the sauce, stirring frequently, until it thickens to a creamy consistency.
- Add Parmesan Cheese: Reduce heat to low and slowly stir in the freshly grated Parmesan cheese a handful at a time until fully melted and incorporated into the sauce.
- Combine Pasta and Chicken: Add cooked pasta and sliced or chopped chicken to the sauce, stirring gently to coat evenly. If the sauce is too thick, add reserved pasta water a little at a time until desired consistency is reached. Adjust seasoning with additional salt and pepper to taste.
- Garnish and Serve: Optionally squeeze fresh lemon juice over the top and garnish with chopped fresh parsley. Serve immediately while warm.
Notes
- Reserving pasta water helps adjust sauce consistency without watering down the flavor.
- Pounding chicken cutlets ensures even cooking and tenderness.
- Use freshly grated Parmesan for best melting and flavor; pre-grated cheese may not melt smoothly.
- To make the sauce dairy-free, substitute half and half with a plant-based milk mixed with cornstarch for thickening.
- Adjust red pepper flakes to control the level of spiciness.
- Letting chicken rest after cooking keeps it juicy and flavorful.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 100 mg


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