There's something incredibly satisfying about a home-cooked Asian-inspired dish that comes together fast and tastes like you ordered takeout—but healthier and fresher. This Instant Pot Mongolian Beef Recipe hits all those marks with tender steak, a glossy, savory sauce, and just the right amount of sweetness. Plus, it’s ready in about 30 minutes, making it a real weeknight winner.
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Why You'll Love This Recipe
When I first tried making Mongolian beef in the Instant Pot, I was skeptical. Would it really match the flavor and texture of my favorite takeout? Spoiler: yes, it does. This recipe combines convenience with flavor that feels homemade and special.
- Speedy Cooking: You can have dinner on the table in under 30 minutes without compromising flavor.
- Tender Beef Every Time: The pressure cooking tenderizes flank steak beautifully, making it melt-in-your-mouth tender.
- Flavor Packed Sauce: Fresh garlic and ginger, plus honey and soy sauce, create a vibrant, sweet-savory glaze that sticks to every bite.
- Flexible Serving Options: Eat it over quinoa, brown rice, jasmine rice, or even cauliflower rice for a low-carb twist.
Ingredients & Why They Work
The magic lies in combining simple, fresh ingredients that balance savory, sweet, and a gentle kick. Each plays a specific role to make this Instant Pot Mongolian Beef Recipe taste just right.
- Flank Steak: Thinly sliced flank steak cooks quickly and stays tender under pressure—just be sure to slice against the grain.
- Soy Sauce or Coconut Aminos: A salty umami base that makes the sauce rich and flavorful.
- Garlic and Fresh Ginger: These fresh aromatics give the sauce a vibrant, slightly spicy warmth that dried spices just can’t replicate.
- Honey: Just enough sweetness to balance the soy sauce and bring that signature Mongolian beef flavor.
- Cornstarch or Tapioca Starch: Used as a slurry to thicken the sauce perfectly, making it glossy and clingy.
- Broccoli Florets: Added at the end to steam in the sauce, giving some fresh crunch and color contrast.
- Green Onions: For garnish, adding fresh, sharp notes that brighten the dish.
- Olive Oil or Sesame Oil: For searing the beef and infusing subtle nuttiness if you choose sesame.
Make It Your Way
I love tweaking this recipe depending on what I have on hand or my mood. You can scale the spice, swap your starch, or even add extra veggies to make it your own. Don’t hesitate to experiment!
- Variation: I’ve swapped broccoli for snap peas or bell peppers when I want a little extra crunch and sweetness. Both work wonderfully, just steam until crisp-tender in the sauce.
- Dietary Tweaks: To make it gluten-free, use tamari or coconut aminos instead of soy sauce—both add deep flavor without gluten.
- Heat Factor: Add a dash of red pepper flakes or a squirt of sriracha if you like a little kick. I do this when I want some extra zing!
- Rice Alternatives: Cauliflower rice is a fantastic low-carb option if you want to lighten things up.
Step-by-Step: How I Make Instant Pot Mongolian Beef Recipe
Step 1: Prep and Sear the Beef
Start by slicing your flank steak thinly against the grain—this helps keep it tender after cooking. Then, turn your Instant Pot to sauté mode and heat your oil until shimmering. It’s crucial to sear the steak in batches to avoid crowding; otherwise, the beef will steam instead of getting that beautiful caramelized crust. I usually cook for just 1-2 minutes a side until nicely browned, then set the steak aside.
Step 2: Mix the Sauce
Whisk together soy sauce (or tamari), minced garlic, grated fresh ginger, and water or beef broth. This simple mix is the heart of your Mongolian sauce—fresh, flavorful, and ready to soak into the seared beef.
Step 3: Pressure Cook the Beef
Place the seared beef back in the pot and pour the sauce mixture over it. Secure the Instant Pot lid and set the valve to sealing. Pressure cook on high for 8 minutes—keep in mind it takes around 5-7 minutes to build pressure first. This step tenderizes your beef perfectly.
Step 4: Thicken the Sauce and Steam Broccoli
Once cooking finishes, do a quick release carefully. Then stir in a mixture of cornstarch and cold water (the slurry) plus honey and the broccoli florets. Hit sauté again and stir frequently so the sauce thickens and your broccoli gently steams, turning bright green and crisp-tender in about 4-6 minutes. Don’t rush this—you want a glossy, thick sauce, not watery!
Step 5: Serve It Up
Serve this beautiful Mongolian beef over your choice of quinoa, brown rice, jasmine rice, or cauliflower rice. Top with chopped green onions, a sprinkle of sesame seeds, and if you like, a little red pepper flakes or sriracha on the side for heat. You’re ready to dig in!
Top Tip
From my many attempts at this Instant Pot Mongolian Beef Recipe, these tips made all the difference between okay and outstanding results.
- Don’t Skip the Sear: Taking a few extra minutes to brown the steak creates caramelized flavor that deepens the entire dish.
- Slice Thin, Against the Grain: This simple trick keeps the beef tender and easy to chew—especially important for flank steak.
- Slurry Magic: Whisk cornstarch or tapioca starch with cold water before adding it—you’ll avoid clumps and achieve the perfect sauce thickness every time.
- Broccoli Timing: Don’t overcook it. Just steam until bright green and crisp-tender so it still adds crunch and color.
How to Serve Instant Pot Mongolian Beef Recipe
Garnishes
I always sprinkle on chopped green onions and sesame seeds right before serving. They look beautiful and add a fresh, nutty burst. Sometimes I dust just a pinch of red pepper flakes for subtle heat or offer sriracha on the side for those who want to up the spice level.
Side Dishes
For a complete meal, I like serving this Instant Pot Mongolian Beef Recipe with steamed jasmine rice or fluffy quinoa. To keep it lighter, cauliflower rice is a winner. A simple cucumber salad or quick Asian slaw on the side adds refreshing crunch and balances the richness.
Creative Ways to Present
For special dinners, I sometimes serve the beef over a bed of spiralized veggies or alongside roasted snap peas and baby bok choy. Bowls with colorful veggies and rice make the meal feel festive and vibrant — perfect if you want to impress without extra fuss.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge for up to 3 days. The beef and sauce actually taste even better the next day after the flavors have mingled. Just be sure to keep the broccoli on the side if you want it to stay crisp longer.
Freezing
This recipe freezes well, but I recommend freezing the beef and sauce separately from the broccoli if possible. Frozen in portions, it reheats nicely for a quick lunch or dinner—just thaw overnight in the fridge and warm through on the stove or microwave.
Reheating
I reheat leftovers gently in a skillet over medium heat with a splash of water or broth to prevent drying out. Stir frequently until warmed through and glossy again. If the sauce has thickened too much, a little extra water helps loosen it perfectly.
Frequently Asked Questions:
Flank steak is ideal because it’s lean and cooks quickly, but you can use sirloin or skirt steak if thinly sliced. Avoid tougher cuts unless you cook longer, as the texture can suffer in a quick pressure cook.
Slicing the beef thinly and searing it beforehand helps keep it tender. The 8-minute pressure cook on high is just enough to tenderize flank steak without overcooking, so follow recipe times closely and avoid longer pressure cooking.
Yes! Use tamari or coconut aminos instead of soy sauce to make the dish gluten-free. Just make sure to double-check your other ingredients for hidden gluten sources.
The best way is to whisk cornstarch or tapioca starch with cold water into a slurry before adding it to the hot sauce. Stirring constantly after adding helps avoid lumps, and the sauce thickens quickly to a shiny, clingy consistency.
Final Thoughts
This Instant Pot Mongolian Beef Recipe quickly became a favorite in my household because it combines ease and restaurant-style flavor without the fuss. It's the kind of dinner you can pull together even on the busiest nights and still impress everyone at the table. Give it a try, tweak it your way, and you might just find yourself making it week after week—just like I do!
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Instant Pot Mongolian Beef Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Instant Pot
- Cuisine: Asian
- Diet: Low Salt
Description
This Instant Pot Mongolian Beef recipe offers a flavorful, tender, and quick version of the classic takeout dish. Featuring thinly sliced flank steak simmered in a savory soy-ginger sauce and crisp-tender broccoli, it’s perfect served over your choice of brown rice, quinoa, or cauliflower rice. Ready in just 30 minutes, it’s an easy weeknight dinner that pleases the whole family.
Ingredients
Main Ingredients
- 1 ½ pounds flank steak
- ⅓ cup low-sodium soy sauce, Tamari or coconut aminos
- 4 cloves fresh garlic, minced
- 1 teaspoon fresh ginger root, grated
- ½ cup water or beef broth
- 2 tablespoons honey
- 2 tablespoons tapioca starch or cornstarch
- 2 cups broccoli florets, chopped small
- 4 stalks green onions
- Sesame seeds, red pepper flakes, or sriracha sauce (optional for topping)
- 1-2 tablespoons olive oil or sesame oil
For Serving
- 2 cups uncooked quinoa, white rice, jasmine rice, cauliflower rice, or brown rice
Instructions
- Prepare Rice: Cook the brown rice or quinoa according to package instructions and set aside.
- Slice Steak: Cut the flank steak into thin pieces against the grain and set aside.
- Sear Steak: Turn the Instant Pot on the sauté setting and heat olive or sesame oil. When hot and shimmering, sear the steak in 2-3 batches for 1-2 minutes per side to achieve caramelized browned bits; avoid overcrowding to prevent steaming.
- Make Sauce Mixture: While searing, whisk together soy sauce (or alternative), minced garlic, grated ginger, and water or beef broth.
- Pressure Cook: After browning the steak, cancel the sauté mode, pour the sauce mixture over the meat, lock the lid, and ensure the pressure valve is sealed. Set the Instant Pot to pressure cook on high for 8 minutes. It will take 5-7 minutes to reach pressure before the timer counts down.
- Prepare Slurry: While beef cooks, mix tapioca starch or cornstarch with 2 tablespoons cold water in a small dish to create a slurry.
- Release Pressure: When cooking completes, carefully quick-release the steam by turning the seal to venting position, using a dish towel to shield from steam noise and splatter.
- Thicken Sauce and Steam Broccoli: Remove lid, add the starch slurry, honey, and broccoli to the pot. Press the sauté button again and stir frequently until the sauce thickens and the broccoli is bright green and tender-crisp, about 4-6 minutes. For thicker sauce, add another tablespoon of slurry and sauté for one more minute.
- Serve: Serve the Mongolian beef and broccoli over your prepared rice or quinoa, and garnish with chopped green onions, sesame seeds, and optional red pepper flakes or sriracha sauce for heat.
Notes
- Searing the steak first adds rich caramelized flavor to the dish.
- Slice the beef thinly against the grain to keep it tender and prevent chewiness.
- Use fresh garlic and ginger to give the sauce a vibrant, aromatic flavor.
- Don’t skip the cornstarch or tapioca starch slurry for perfectly thickened sauce.
- Steam broccoli just until bright green to keep it crisp-tender and flavorful.
- You can substitute beef broth for water to deepen flavor.
- If preferred, use coconut aminos or Tamari for a gluten-free soy sauce alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 80 mg
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