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Strawberry Pretzel Dip with Cool Whip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 9 reviews
  • Author: Riley
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 20 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Strawberry Pretzel Salad Dip is a delightful, creamy dessert dip that combines tangy cream cheese, sweet strawberry pie filling, and fluffy whipped topping. Perfectly paired with crunchy pretzels, this dip offers a harmonious balance of sweet and salty flavors that make it an irresistible treat for parties or casual snacking.


Ingredients

Scale

Dip Base

  • 8 ounces cream cheese softened
  • 1/3 cup sugar
  • pinch of salt
  • 8 ounces Cool Whip or whipped topping thawed
  • 3/4 cup strawberry pie filling

Garnish

  • 1/4 cup strawberry pie filling

Dippers

  • Mini twist pretzels and pretzel crisps for dipping


Instructions

  1. Prepare the Cream Cheese Mixture: In a medium mixing bowl, use a hand-held electric mixer to cream together the softened cream cheese, sugar, and a pinch of salt until smooth and well combined.
  2. Fold in Whipped Topping: Gently fold in the thawed Cool Whip into the cream cheese mixture until fully incorporated and smooth, creating a light and fluffy dip base.
  3. Add Strawberry Pie Filling: Carefully mix in 3/4 cup of the strawberry pie filling. For a marbled effect with varying sweetness, fold it in gently without fully blending. Alternatively, stir thoroughly for a consistent pink dip throughout.
  4. Transfer and Garnish: Spoon the dip into your serving dish and spread evenly. Top the surface with the remaining 1/4 cup of strawberry pie filling for a decorative and flavorful garnish.
  5. Serve with Pretzels: Offer mini twist pretzels and pretzel crisps alongside the dip. Use the pretzels to scoop and enjoy the sweet and salty combination immediately.

Notes

  • If you prefer a less sweet dip, reduce the sugar to 1/4 cup.
  • For a dairy-free version, substitute cream cheese and Cool Whip with vegan alternatives.
  • Use fresh strawberries blended with sugar as a substitute if you don’t have strawberry pie filling.
  • Chill the dip for 30 minutes before serving for a firmer texture and enhanced flavor.
  • Try other dippers such as graham crackers or fresh fruit slices for variety.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 100 kcal
  • Sugar: 8 g
  • Sodium: 150 mg
  • Fat: 6 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0.5 g
  • Protein: 1 g
  • Cholesterol: 15 mg